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In this article written for the Mindful Schools community, Grace explores her own awakening to bias, the origins and manifestations of bias, and how we can use mindfulness to challenge it in our daily lives. 
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The Power to Be Blog explores the use of mindfulness in shifting both individual and collective awareness toward a more just and loving world.
AuthorGrace Helms Kotre, MSW, shares mindfulness as a tool for empowerment with youth and adults in schools, organizations, businesses, and private lessons. Grace sees mindfulness as a radical and powerful tool for promoting justice, healing trauma, and bringing greater peace into our daily lives. |
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Power to Be, LLC
Serving Southeast Michigan Grace Helms Kotre, MSW Certified Mindfulness Instructor grace@mindfulpowertobe.com |